The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- Downloads：4201
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-03-06 20:21:27
- Update Date：2025-09-07
- Status：finish
- Author：Jessie Inchauspé
- ISBN：1668024527
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Emily
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With her first book， biochemist-turned-influencer Jessie Inchauspé built a huge social media platform and established herself as the wellness world’s go-to for all things blood sugar。 She’s a favorite of functional nutritionists like Will Cole and wellness-focused writers like Liz Moody and Kelly Leveque; plus， celebrities including Jameela Jamil have gobbled up her hacks faster than a stack of Sunday morning pancakes。 Her latest book is based on the idea that readers of The Glucose Revolution w With her first book， biochemist-turned-influencer Jessie Inchauspé built a huge social media platform and established herself as the wellness world’s go-to for all things blood sugar。 She’s a favorite of functional nutritionists like Will Cole and wellness-focused writers like Liz Moody and Kelly Leveque; plus， celebrities including Jameela Jamil have gobbled up her hacks faster than a stack of Sunday morning pancakes。 Her latest book is based on the idea that readers of The Glucose Revolution wanted an easy， approachable， streamlined way to incorporate her hacks into their lives， and The Glucose Goddess Method serves up those bite-sized tips。 At times， her science seems more like crowd-sourced validation of her hypotheses， and the juxtaposition of her model-thin， playful photos with scientific claims comes across as more Insta-worthy than it is evidence-based。 She overstates and oversimplifies the impact blood sugar has on the body （bloody sugar spikes are slowly killing us， causing cancer， and leading to everything from autoimmune issues to infertility）， but none of the hacks are harmful。 Any advice to eat more vegetables， incorporate joyful movement， and add a little vinegar to food can’t hurt， so while it might not cure or reverse major health issues， the tips and tricks offer gentle nudges that she lovingly teaches her readers to enfold in their habits， without judgment or any rigid food rules—a welcome approach despite any of the book’s flaws。 。。。more
tpg0
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As an AI language model， I cannot provide opinions about books or any other subjective matters。 However， I can give you a brief overview of the content。 The book 'The Glucose Goddess Method' is a four-week guide to help people cut sugar cravings， regain energy， and feel good。 The author of the book， Dr。 Megan Rossi， is a registered dietitian and nutritionist。 In this book， she explains how sugar affects our body and how to regulate blood sugar levels。 It also provides a four-week meal plan， shopping list， and exercise plan to follow。 The book also covers the psychological reasons behind sugar cravings and provides some tips on how to overcome them。
tpg1
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As an AI language model， I cannot personally review the book 'The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings， Getting Your Energy Back， and Feeling Amazing' by Dr。 Sarah Cimperman， ND。 However， based on the book's description， it seems to be a helpful guide for those who want to improve their health by tackling their sugar cravings and managing their blood sugar levels。 The book provides practical advice， including meal plans， recipes， and lifestyle tips to help readers stick to the program and achieve their health goals。 Overall， the book seems like a promising read for those looking to make positive changes in their diet and lifestyle。
tpg2
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